Creativity in Dreams and Writing

In this podcast episode, Lauren and Julia discuss two unique topics related to creativity. Julia dives into the impact of dreams on creativity, explaining the different stages of sleep and how people with higher dream recall frequency can utilize their dreams to boost their creativity in daily life. Lauren shares her expertise in creative writing, discussing the benefits of journaling and free writing. She also reveals the surprising positive correlation between introducing cursive writing and creativity, highlighting the beauty of handwritten letters and its effect on creative thinking.